Digest & Reflect | Breathe, Move, Restore

Feeling stuck, sluggish or just ready for pause? This November pop-up offers space for digesting more than just food (digesting life’s movements and moments).

What to know:
-I have some yoga mats and blocks to share. You are welcome to bring another yoga mat for a thicker layer.
-Please bring 2 yoga blankets/throws + 2 towels.
-Feel free to bring an eye pillow if you like!
-Wear comfortable layers to suit your body’s flow movement and temperature. Option to bring a water bottle.
-$55 per person, payment due day of.
Hosted by: Angela, RYT-500, CTT

📍 SPECIAL LOCATION:
Donna Gunderson, APMA
Golden State Equity Partners
Historic Central School
10 NW 5th St, Suite 212 A
Grand Rapids, MN 55744

Limited spots open. Save your spot here: https://willowwoodswellnessllc.com/offerings

You may also like the following events from Willow Woods Wellness LLC:

• Next Friday, 5th December, 11:30 am, CommuniTea & Breathe in Grand Rapids
• Next month, 18th December, 05:30 pm, Winter's Rest | Breathe, Move, Restore in Grand Rapids
• Happening on, 1st January, 05:30 pm, Reconnect Within | Breathe, Move & Restore! A weekly yoga experience. in Grand Rapids

Also check out other Health & Wellness events in Grand Rapids.